spencer brown runner letsrunnfl players with achilles injuries

I think hes capable of putting in more work, whether that be quality or intensity. This is dumb. This would probably go a long way toward minimizing his injuries as well. I get the impression he doesnt like racing all that much and it might be afraid of failure. This. For the record Brown is not the next miler and I don't believe he will be a sponsored athlete but he should definitely try as he may have the talent to get to that level. 2023 LetsRun.com, LLC. Seems to me he is a spoiled child who just doesn't want to work. Not a good result, especially after he suggested sub 4 in the last video. I'm not talking about him making a living thanks to this youtube channel, selling merchandise etc. Not only that but I don't even think you misspelled anything in your post which means you likely looked it over to make sure you wouldn't get made fun of! Once I switched windows to write this, he was still talking and he said "Guys, it's a little hard for me to get footy right now." It appears like the training is a bit too much right now though. That's wrong, it used to be around $1,000/1m views for mid-range YouTubers (30-200k), now it's more like $500/1m views. Former UNC All American Megan Kaltenbach Burke sounds off on males in female sports. All fast and hard. Look up the history of Mr. These two losers know each other too. The latest running news, sent to your inbox weekly. At Target, we've got a wide variety of options to choose from, depending on the size, color, style and more. I like his channel. spencer brown runner letsruncabo marina slip rates. We review 100% of reports submitted. I know he had COVID in the fall and might still be recovering but yeah he hasn't looked great either. We review 100% of reports submitted. they post, and view their posts in one place. He's like any other post collegian, he gets to run or move on like every other runner, on his terms. She may not get a chance to win a state championship, though. I do think he could get to 3:56 without miracles, but is that fast enough to make a living as a runner? Be like Ritz not like Alan Webb. Strava members can plan routes, participate in motivating challenges, and join clubs. That just isnt what it takes to get to the next level. You're given unlimited resources at a D1 school to build a championship program, which event do you begin with? Fascinating going from 6k subscribers to almost 40 million!! Why the hate because he hasnt equalled his success in the 10k/xc in the same way he has at 1500/mile? Injuries kept me down most of 2-3 years, but I'd run fast when I could, then life got in the way. the real estate commission includes quizlet. Idk. Obviously not Craig Virgin is one of the greatest distance runners to ever do it, that's also why you can't compare Brown to Webb. I'm assuming Ben is a smart guy. Leave the password field blank to post anonymously. I dunno. Schuyler Callihan Aug 20, 2021 10:04 AM EDT Christian McCaffrey and Chuba Hubbard will be the Panthers' one-two. Ran good times at 800/1500, but hasn't really improved much post college(even on the national level he isn't a contender). Didnt he get some kind of try out contract or something like that? By the way, the athlete special is a really lame name. This ranked 1 out of 1143 OT from 1987 to 2021. Also interesting that Bowerman is following a very similar format in the Instagram stories. He wouldn't be running with them if it wasn't for the channel. This is work, and he is pretty good at it, even with no equipment beyond a fon. But hes also too good not to give it a shot. We review 100% of reports submitted. It wasnt funny and quite frankly showed poor taste and a lack of intelligence from an ivy league grad. Even if he runs 3:32 he is likely to make more from YouTube and merch than from the sport of athletics. That's the sad state of affairs in this sport. Visit our moderation dashboard to view statistics on our moderating activity. I love Spencers passion for the sport. Note: Maybe they are what he needs. WATCH: Bills' Spencer Brown slugs beer after touchdown vs. Panthers. Dutch runner Femke Bol set a new world record in the women's indoor 400m on Sunday with a time of 49.26sec which broke the old mark set . What an hour a day with no real structure on a stationary bike? Note: All rights reserved. I am usually a pretty serious guy. Articles copied from Draft Namespace on Wikipedia could be seen on the Draft Namespace of Wikipedia and not main one. My hope is that he continues to mature as a runner - getting more out of each session and able to perform at or near his best in every race. Whos his agent? Has good burst to and through the hole. People don't understand how marketing/brand management works in the 2020s, they think for some reason we are still in the 1980s. he needs to buckle down and do one training cycle and see if can get sub 337. otherwise time to move on. I have been watching the athlete special and actually think it is kinda funny. You're given unlimited resources at a D1 school to build a championship program, which event do you begin with? they post, and view their posts in one place. pobre diabla telenovela venezolana; cyberpunk 2077 pixelated hair; new hampshire canada border towns; hoover smartwash fh52000 troubleshooting; marvel actors zodiac signs The new HS national indoor 200 women's record-holder Mia Brahe-Pedersen is white. Brown is a Georgetown runner with the YouTube account The Athlete Special. He scored a 10 RAS out of a possible 10.00. Buy/stream Qrion's debut album 'I Hope It Lasts Forever': https://anjunadeep.ffm.to/ihilf.oyd Buy/Stream: https://anjunadeep.ffm.to/sqra.oyd Follow . He ran for over 4,000 yards, 41 rushing touchdowns, and 19 career games with over 100 yards. But I think he just needs to get serious with training or just retire to hobby jogging. The following year, Brown placed 2nd in the 1,500 metres and the 4 x 800 metres relay at the Big East Outdoor Championships. He'd be better off rebuilding his base now, but that's not really an option as a pro mid-distance runner, as now is really the time to race. If the whole COVID causing lasting lung damage theory is true, then he may never be the same. There are so many things that have to go right to maximize your abilities that the deck is stacked against you ever doing it. Even Levet that isn't fast and is like a wet piece of cardboard is good for the sport. He gets last place in every rep and even cuts the workout short. June 30, 2022 . Now that he's running more and at altitude, unless he is injured or sick, it's a no-brainer. Also, his race schedule has been fed up. Spencer Brown quit promoting yourself.You we're almost dead last in that race and you need to stop. Getting Covid and getting injured really have had an impact. What did he do? I guess this is one of the downsides of posting everything on YT. He is a sub 4:00 guy already. He is a very good runner but has not been able to make the adjustment from college to post collegiate. Spencer BrownMiddle Distance - Spencer Brown on TFRRS All-American | All-BIG EAST | USATF Juniors Finalist 2018-2019: Competed at the NCAA Division I Mid-Atlantic . Maybe some of that had to do with the fact that it was early in the professional era and athletes already knew they could do without big shoe companies? All rights reserved. It's also worth noting that all the other guys on the team are 2-4 years out of college, so he's basically a freshman on a team with almost all upper class man. Provide context for this post report if relevant. I never put in enough mileage and base work right out of college, and instead would run 5x400 or something really fast, because I could. 2023 LetsRun.com, LLC. Ran a season-best 1:49.31 in the 800-meter run at the Princeton Qualifier Advanced to the 1,500-meter finals at the USA Track & Field Junior Championships. Spencer NEEDS to run more than 60 miles a week. His PR of 3:39.94 at the 2019 Bryan Clay Invitational was the 11th fastest time recorded in the NCAA that year and only 2 seconds behind the fastest time of the year. He himself is no longer the entire focus. What's LetsRun.com? Canaday probably hasn't cracked 3 millions views for his entire youtube "career". Running a message board and being informed about running is HIS JOB. This is your last chance to get on the bandwagon. I think the problem is he got injured for a few weeks and got thrown back into workouts right away. Or is someting else going on? No studio sound equipment (or does he? Ultimately I think he can legitimately be elite without his YouTube channel propping him up, but not as an 800/1500 guy. Well, right now there is no professional track and field. I feel for the guy. They don't have pools in Seattle? Brown, the second-leading active career FBS rusher behind Clemson's Travis Etienne, finished with 105 yards on 20 carries . I was just about to put this up myself, even the girl running 27 for the 200 too, notice the look as she goes by. The guy said the greatest race of his life was when he only beat three guys. Dude needs to come at this from the strength angle and just maximize his existing speed by moving up in distance and just be an aerobic monster. Did you watch the video? Typography; Shortcodes; Pages. He would only need to bump to 70-80 miles a week, His best running in college came when he was running 70-80mpw and had a great cross country breakthrough his senior year. The dude is not a 800/1500 guy and is actually a 5k runner. That doesnt make him an olympian but it is still really good and ranks pretty high on most lists including most college programs and even the current ncaa list. But most money comes from sponsors, $15k/month sounds a lot for a running YouTube but it all depends on how often he is promoting products and what companies are willing to pay him. He also did run faster than anyone on Letsrun has. By posting you acknowledge that you have read and abide by our, https://finishedresults.trackscoreboard.com/meets/10114/events/4/Final. I hope he gets to keep doing it as long as he wants. What do some of the top coaches in the USA think of the ridiculous times? i think not having an outdoor szn kinda screwed him. 2023 NFL Draft Prospect Rank . Provide context for this post report if relevant. My guess is kicked out of the Brooks Beasts is more accurate. Brown has excellent vision to find the hole and explode through it. Ireland's Luke McCann got a yellow card at Euro indoors for "unsporting manner / improper conduct." Whos his agent? Anyone else heard this? Many people on LRC are extremely simple-minded and only look at race times and workout performances. letsrun.com they post, and view their posts in one place. Now go make another video about yourself and show us what you eat, crap, do all day, like we care. Anyone else heard this? Its gotta be frustrating to be done with college, and to be stuck mere seconds away from being pro caliber. He already ran 3:59 mile in college and a 1500 that was equivalent to 3:57 mile. spencer brown runner letsrun. World Famous Message Board Message Board Podcast About. I dont think anyone would turn down a 3:39 1500 runner with a huge YouTube following in favor of some back of the pack guy at the Olympic Trials. Only commenting to get this trending. Ireland's Luke McCann got a yellow card at Euro indoors for "unsporting manner / improper conduct." What's LetsRun.com? What did he do? Not sure, I think I got profit sharing on top of that. 3:39 is absolutely not a hobby jogger time. Plan was to get pro training, racing, etc and document it. What was the time? Ritz never broke 4 . It clearly wasnt working for him, but its kind of sad to see all the same. Hes obviously the worst on the team and he isnt getting paid real money by them so him being there to produce media for them isnt an issue. [2], Brown redshirted his true freshman season as he moved from tight end to offensive tackle and gained nearly 80 pounds (36kg). Leave the password field blank to post anonymously. What a nothing burger, it's like what has he done? and I talked to Spencer the week before his training with the Beasts began to discuss how he went from social media runner to member of an elite running crew, . Player Bio Name: Spencer Brown Jersey: #4 Position: Running Back School: UAB Class: Senior Height: 5'10" It doesn't matter what I think, but I am doubtful. Poor dude. He explained it in a video a couple months ago. This Brown video was much worse though. Former UNC All American Megan Kaltenbach Burke sounds off on males in female sports. Props to him for following his dream. Phil Esposito of Mondo joins us to dive into the history and business of Mondo, how Mondo tracks are built, why Mondo tracks are so fast, and initiatives to promote and grow attention on track and field, such as pop up races. Everybody has been all up in arms because of the social media profile. I have no idea. Spencer spent middle school (8th grade) hammering intervals when his dad oversaw his workouts. Why not negotiate an employee contract with performance incentives? [2] Contents 1 Running career 1.1 High School 1.2 Collegiate Why not negotiate an employee contract with performance incentives? By posting you acknowledge that you have read and abide by our. It seems to me he is on that path, even if his progress might seem less than optimal to someone following him online. You're given unlimited resources at a D1 school to build a championship program, which event do you begin with? . I think something may be wrong with Spencer Georgetown kids are soft. He signed a special 1-year contract. Go back and look at any of his old videos. There's a chance that Spencer Brown could play his way onto the 53-man roster. It's not crazy that her splits are faster than Spencer's at the end of a workout. Drew Hunter (born September 5, 1997) is an American middle distance runner from Purcellville, Virginia, who competes for professional running group Tinman Elite. We review 100% of reports submitted. A patient runner with good vision and burst for the cutback. Contact Us Advertise on LetsRun.com If you look at the beginning of the video, he was on the low end of the paces, but he hit them for the most part. they post, and view their posts in one place. If you don't like his inane videos then don't watch. [6][7] Brown was named a preseason first team FCS All-American by Phil Steele before announcing that he would forgo his redshirt senior season, which was to be played in the spring due to COVID-19, and prepare for the 2021 NFL Draft. Is it just the shoes? Even a middle aged man like me would've run 3:39 in that race. Leave the password field blank to post anonymously. Leaving implies it was his decision. We ask that you consider turning off your ad blocker so we can deliver you the best experience possible while you are here. I don't really care what's said about Spencer Brown because I'm not particularly fond of him personally but it's good to see people not be so transparent about their training even if they aren't interesting. It is fun to watch, even for an old man like me. The only thing I really took offense to was Rojo legit trying to make a joke about a collegiate athlete and saying he thought the guy was mentally challenged. Stereotype busted yet again. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. [citation needed] In 2018, Brown placed second in the 800 metres at the Big East Indoor Championships and placed third in the 1,500 at the Big East Outdoor Championships. Finished 73rd at the NCAA Cross Country Mid-Atlantic Region Championships Opened the indoor season with a second-place finish in the 3,000-meter run posting a personal best 8:11.67 at the Nittany Lion Challenge A runner-up in the 800-meter at the BIG EAST Indoor Championships Earned Second Team All-America honors as part of GUs DMR at the NCAA Indoor Championships Finished third at the BIG EAST Outdoor Championships in the 1,500-meter run event, earning all-league honors Competed at the NCAA East Preliminary in the 1,500-meter run Clocked his PR in the 1,500-meter run at the HOKA NJNY Last Chance Meet with a time of 3:41.90. You can now . what happened to tilikum after dawn's death; chicago bulls birthday package; gun background check delayed reddit; kevin federline alimony; highway thru hell brandon fired; blazin' squad reepa; forsythe pendleton jones iii death; st luke's health system salaries; Visit our moderation dashboard to view statistics on our moderating activity. Six years after meeting coach Farley, that kid from Lenox -- offensive tackle Spencer Brown-- was selected in the third round of the 2021 NFL draft by the Buffalo Bills. Finished second at the BIG EAST outdoor championships in the 4x800-meter relay and the 1,500-meter run Earned All-BIG EAST honors Competed at the NCAA Division I East Region Preliminary Rounds. What was the time? 2023 LetsRun.com, LLC. Perhaps Spencers Achilles heel is the fact that maybe he cant put up volume without getting hurt. The latest running news, sent to your inbox weekly. https://finishedresults.trackscoreboard.com/meets/10114/events. The only real issue here is he pulls out of the session. they post, and view their posts in one place. "Why don't you just do it like I did when the country was still riding post war industrial boom to incredible wealth?". Spencer is all but a broken down, old man, resting on high school laurels. A runner rug is a super versatile decor piece that can be added to your hallways, foyer or in between rooms. He gets last place in every rep and even cuts the workout short. It's pretty impressive that he's hanging with guys 2+ years older than him while adjusting to a higher workload. they post, and view their posts in one place. The new HS national indoor 200 women's record-holder Mia Brahe-Pedersen is white. First time I've ever been remotely interested in the Beasts and that's saying something because Allie is one of my favorite runners. Latest on Buffalo Bills offensive tackle Spencer Brown including news, stats, videos, highlights and more on ESPN I think it's an uphill battle. You make yourself sound really overhyped, only by you. Needs to work more on his raw speed. We'll have to see how he performs in races later this year to judge how the Beasts experiment is going. Some shagging needs to occur to make it much more interesting. He's obviously not the most talented guy ever, but so what? His dad was an excellent marathon runner. Early life and high school [ edit] I don't think that's worth as much you think it's worth. I'm not talking about him making a living thanks to this youtube channel, selling merchandise etc. Bills Offensive Tackle Spencer Brown addresses the media after the Bills 31-14 win over the Carolina Panthers. [4] A previous poster was spot on when identifying that he is training with guys that are faster than him and most likely have a bigger base. Yep. The latest running news, sent to your inbox weekly. Like you were a coach man, grow up. There are videos where he can't even do a single pushup correctly. The YouTube thing is okay, I guess, and expected any more, but his posse is too large, too influential for no reason. That being said, hes a 3:39 guy, I really expect he has to be capable of sub 3:55 eventually. The new HS national indoor 200 women's record-holder Mia Brahe-Pedersen is white. Spencer Brown returns for his senior season after becoming UAB's all-time leading rusher last season. They still don't give away workouts like this though. and also the part when you said the girl ran faster than he did im sorry she was doing an anaerobic session with a lot more rest while he was doing an aerobic session with less rest. All rights reserved. I am old but was surprised that these Georgetown runners would just lay around for two days and laze around and buy coffee and stuff just 2 weeks before finals. Strava members can plan routes, participate in motivating challenges, and join clubs. I think he can have some good pro races, but I don't se. TAS didn't get recruited because Brooks Beasts believe he is Olympic material, or because of his superior running skills, but because of the publicity he generates for the brand and all their runners. From what I've heard from Wheating the performance based incentives really hurt his career and longevity and put way too much pressure on him to race as often as possible in Europe. When he announced, he basically said Brooks signed him to train with Brooks Beasts Track Club for 12ish months. Guy concerned for the image you give our sport. He beat just 3 people in a big heat. What do some of the top coaches in the USA think of the ridiculous times? What do some of the top coaches in the USA think of the ridiculous times? Wouldn't most of us prefer to race better than we train? That's the sad state of affairs in this sport. His 1500 PR came in 2012 yet he didn't even attempt a 10k until 2018. Dude has a degree from Georgetown, right? [14] On October 3, 2021, Brown was promoted in the lineup to right tackle for his first career start. I love this YouTuber. It would really make a great article if Gault went and talked to guys that have been retired a very long time about this very thing. You're given unlimited resources at a D1 school to build a championship program, which event do you begin with? What was the time? He then ran the next rep, another 400m, right on schedule. Again, 3:39 is great, but once I watched the race, too much was made of it. Note: Visit our moderation dashboard to view statistics on our moderating activity. I'm not aware of many, if any of my peers back in the day making the same deal. by Chris Illuminati October 12, 2020 11:54 am. Spencer Brown is a runner using Strava. He doesnt take himself too seriously. https://www.tfrrs.org/athletes/5486985/Virginia/Ari_Klau.html, https://www.youtube.com/watch?v=V1xfnUBPXrY. Of course. This page was last edited on 13 February 2021, at 02:20. [2], Brown attended Wilton High School in Wilton, Connecticut where he competed in track and field and cross-country. "Wilton Alumni Spencer Brown Signs With Brooks", article "Spencer Brown (runner)" is from Wikipedia, https://en.everybodywiki.com/index.php?title=Spencer_Brown_(runner)&oldid=1369304, Georgetown Hoyas men's track and field athletes, Articles with unsourced statements from January 2021. Former UNC All American Megan Kaltenbach Burke sounds off on males in female sports. James P. McCoy Support. Sorry, I don't enjoy being mean, but that guy was too much to take. Ireland's Luke McCann got a yellow card at Euro indoors for "unsporting manner / improper conduct." He's not going to improve a whole lot more on that end unless he takes HGH or other banned substances. That being said, I don't think he's much of a workout warrior. I like Spencer, but he is soft as hell. You're not going to threaten 4:00, or be running 1:47/8 or 3:37/8 when you can barely run 50 for a 400m and are not hitting the specific workouts hard enough. However, he was largely . Finished third at the 2014 Connecticut State Cross Country Championships. [3] He was named Gatorade National Cross-Country Runner of the Year in 2016. Time to put that fancy Georgetown degree to use and get JOB. This. Spencer Brown RB #41 Experience: 1 year Height: 6-0 Age: 24 Weight: 220 lbs College: UAB CAR 9 YDS 43 AVG 4.78 TDS 0 Summary Career Logs Splits Situational Biography An undrafted free agent out. Big shoe companies have a ton of money yet it seems like these days they do everything they can to screw any athletes that aren't a big priority to them. The new HS national indoor 200 women's record-holder Mia Brahe-Pedersen is white. Also, I'm not aware of any reason why the same contract structure could be made today. He competed collegiately for Georgetown University and currently runs professionally for the Brooks Beasts Track Club. Note: But on the Spencer issue - He should have used the Covid period to get significantly stronger in the weight room and get miles in. Provide context for this post report if relevant. Stereotype busted yet again. Two threads titled" The Special Athlete" sealed his fate, not to mention the fact that he got almost dead last.I just saw his videos and I agree, he sucks. Not only did I get health insurance and performance based bonuses, I also got COL raises. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when Based on your room dcor, we have many colors to choose from. I do think he could get to 3:56 without miracles, but is that fast enough to make a living as a runner? Since when. What did he do? Message Board World Famous Message Board Podcast. What do some of the top coaches in the USA think of the ridiculous times? That's like saying Brazier could run 3:30 or something if he did more than his 40-45 mpw. By posting you acknowledge that you have read and abide by our, https://www.youtube.com/watch?v=V1xfnUBPXrY. I made it through 1:36 of the video where he chronicled his 3:39 race. The new HS national indoor 200 women's record-holder Mia Brahe-Pedersen is white. By posting you acknowledge that you have read and abide by our. The video of the race was the only redeeming part of the video, but that already exists for people to watch. It's a time game that is exponential. The previous poster here is correct. In 2015, he was the Connecticut 1000-meter indoor and 800-meter outdoor state champion. I laughed because it was a brutal own but it shouldn't have come from Rojo. . Ireland's Luke McCann got a yellow card at Euro indoors for "unsporting manner / improper conduct." You guys are ridiculous, a 3:57 equivalent is a hobbyjogger time? Is the kid narcissist? Provide context for this post report if relevant. It's not that he isn't trying either. He set the national indoor mile record for high school boys in 2016. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when Former UNC All American Megan Kaltenbach Burke sounds off on males in female sports. Healthcare is so expensive without the right coverage packages, so I don't blame him. European Indoors Championship Day 2 Official Thread. Might not be as fit/aerobically strong as some of the other big guns in the 1500 like Purrier or Shelby, but if there's a slower, more tactical race (Trials perhaps) I think she could surprise people. Topics include: facing adversity, how injuries forced him into a unique situation . Pretty sure Ari time trailed at 4:01 before moving out to Boulder, seems like he could drop some great times soon. By posting you acknowledge that you have read and abide by our. That's not getting pulled. The latest running news, sent to your inbox weekly. Is it just the shoes? Or is someting else going on? Spencer Brown Was A Weekend Warrior Like The Rest Of Us - Then The Brooks Beasts Running Team Came Calling. Spencer is toast. I think it is nice to see some behind the scenes of some of these running clubs. Spencer Brown (offensive tackle) Spencer Brown (born February 28, 1998) is an American football offensive tackle for the Buffalo Bills of the National Football League (NFL). Buffalo Bills quarterback Josh Allen (17) celebrates his reception for a two-point conversion with offensive tackle Spencer Brown (79) during the third quarter at Nissan Stadium in Nashville,. Fascinating going from 6k subscribers to almost 40 million!! I'd love to see some workout videos from the group though. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when gal costa discografia You're given unlimited resources at a D1 school to build a championship program, which event do you begin with? Yea The Athlete Special is a good watch, legit fun to watch him progress. High 3:5x feels like his absolute limit. He played college football at Northern Iowa. Also, Nia Akins is easily top 3-5 in the US at 800 and it looks like they train her at 400-800. what viruses are going around right now; wright county sheriff report herald journal; justin williams dallas, ga; william allen jordan parents; distance from earth to moon in meters scientific notation One serious injury/setback and I suspect his experiment will be over. Molly Huddle, Sara Slattery & 50 Runners Share Moving Story Olivia Ekpone Mar 31, 2022 In honor of Women's History Month, Molly Huddle and Sara Slattery join Olivia to discuss their new book "How . I had it all punched it to put up, but was like, nahhhh let's give him a brake. They were fully aware he isn't going to qualify for the Olympics or become one of the best runners on the team when they recruited him. Contact Us Advertise on LetsRun.com Geordie Beamish was the fastest of all, running a four-second pb of 3:51.22 to win heat 2 and just miss the NZ record (3:51.06) and World standard (3:51.00). It looks to me like he is having fun. Georgetown University Athletic Hall of Fame, John R. Thompson Jr. Intercollegiate Athletic Center, Video Platform powered by CBS Sports Digital. Anyway, to be honest I think Spencer Brown seems like your typical shitty bro but he really doesn't big himself up. What was the time? This was a complete waste of 9:20 as he covered things like the weather, California, and race-day vegetable mode. Anyone else heard this? It is ok to build strength by adding some mileage but in his case he needs speed work. I mean even the great Craig Virgin never ran sub 4 and idk of any person that has posted here that is faster. Provide context for this post report if relevant. 3:39 is great. However, as long as he maintains a large fan base and stays active on social media, hell be virtually guaranteed of getting a solid contract. Brown still has the wheels and could very likely thrive under different training than what Mackey did.

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Posted in my cat lays on my stomach when i have cramps.

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